Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management For Women, Anger Management For Teens, Anger ... For Kids, Anger management Book 1) Aydan Riley

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Kindle Edition

206 pages


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Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management For Women, Anger Management For Teens, Anger ... For Kids, Anger management Book 1)  by  Aydan Riley

Anger Management: Easily Overcome Anger, Aggression, And Jealousy (Anger management For Men, Anger Management For Women, Anger Management For Teens, Anger ... For Kids, Anger management Book 1) by Aydan Riley
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 206 pages | ISBN: | 3.47 Mb

5+ BONUS BOOKS INCLUDED!! KINDLE UNLIMITED READERS READ FOR FREE!!What If you could easily let go of anger or any other negative emotion?What If you could easily forget about negative events in your life?What If you could easily communicate withMore5+ BONUS BOOKS INCLUDED!! KINDLE UNLIMITED READERS READ FOR FREE!!What If you could easily let go of anger or any other negative emotion?What If you could easily forget about negative events in your life?What If you could easily communicate with your friends, family members and other people without getting angry or jealous?Theres no need to be skeptical, because this book is the book that will help you take control of your anger.Are You Sick Of Being Controlled By Your Anger Or Jealousy?Are you sick and tired of being angry at yourself or others and wondering what is wrong with you?Does it seem like no matter what you do, you still cant overcome anger?...

If you answered YES then youll want to read onSo Tell MeWould you like to learn anger management skills that will help you to overcome anger, aggression, jealousy, hate or any other negative emotion?Would it be great if you could let go of anger at ANY moment you want, even then you anger just starts to boil inside you?If youre ready to change your life and start living without anger, then this book will be the last book you ever buyWhy Is This Book So Special?There are a lot of books out there, but Ive not seen any single book that combines this much proven experience and knowledge.Most of them just talks about how bad anger is and how it affects your life in a negative way.This book is NOT another piece of garbage book that just describes signs and symptoms of anger!This book is NOT a scam that provides misleading information about angerThis book CONTAINS step-by-step, detailed instructions for you to OVERCOME ANGER, AGGRESSION AND JEOLUSY!TODAY you have the extremely fortunate chance to get your hands on a book that is NOTHING like the others.This book doesnt manage the symptoms of anger, it helps you to OVERCOME ANGER FOREVERThe Ultimate Anger Management GuideThe Ultimate Anger Management Guide will cover, in detail, everything you need to know about anger management.

By the end of this book, youll be able to take control of your anger and let go any other negative emotionHere Is A Preview Of What Youll LearnWHAT IS ANGER? (a detailed description of what anger is and why it is taking control of your life)DO YOU NEED TO PRACTICE ANGER MANAGEMENT? (throughout this entire chapter you will learn if you need to practice anger management. You will learn the signs of an anger problem so you will know if this is something that you need to do.)RELAXATION (in this chapter I explain how to use multiple different relaxation techniques to get you out of your rage filled stated and into a more peaceful and calming mindset.)COGNITIVE RESTRUCTION (A proven way to help change your brains habits of getting angry so that you can learn to finally get rid of those bad thoughts and anger filled actions.

Throughout this chapter I explain step-by-step exactly how to change your brains thought patterns so that you do not get unnecessarily angry. If you read this chapter and do exactly what I say you will be able to finally eliminate your anger.)USING HUMOR (Throughout this chapter I explain how to use humor to effectively get rid of anger.

After all, humor is angers greatest enemy.)CHANGING YOUR ENVIRONMENT (In this chapter you will learn exactly what to do when you fill like your anger is about to take control of your actions.



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